Jedi Mind Training
This course is so much fun for all ages!
Young jedis-in-training learn about the power of their quiet minds and their innate basic goodness. Starting with mindful bodies and mindful breath, they move on to the next level, mindful senses.
The third part of the program introduces compassion and loving kindness, emotional regulation, self management and more.
Each section builds on the previous level and the students must pass each level before moving on. Once they have passed the final level, they design and craft their own lightsabers, become Mindful Jedis and execute a service learning project together as the Jedi Council for the school or community.